Return to Life Challenge Week 5…Sick Daze and Stops…Period…

(Lowdown on the slowdown.)

The Upside…

   This has been a fun week! I’ve been cooking and eating more healthy fresh yummy food. Got a wee hike in with my Toro and JG. I felt strong and flexible climbing over logs and ducking under brush. I slept deeper after getting to play outside.

The Downside…

   Perhaps in honor of the full moon my body has chosen to break down and force me to stand still. Boo. I am sick and getting my period…at the same time. So I’m definitely not getting as many workouts or working out to the intensity I need and want to be. But I’m respecting my body…eating lots of fresh veggies, resting and hoping that I’ll be back in action soon! 


(Plenty of sunshine streaming through the windows with Pilates apparatus in Magenta…Pilates Paradise. Not sure whose Pilates studio this is but it’s gorgeous!)

GOALS…

   As soon as I’m back in commission I’m going next level with the Return to Life Challenge. It’s been a few weeks since I’ve had seven days straight of workouts. I’m typically doing the Return to Life Mat 4 or 5 days a week. I like having a few days break from the mat routine itself to keep myself fresh and interested. But I’d like to make the 2 or 3 days I don’t do it into days for full workouts on the apparatus. And days to do other workouts, cardio, barre, belly dance. So week six, here I come!

I Owe You Some Awkward Body Shots…

   Next week when I’m not sick and on my moon cycle I will have brand new bikini shots. 

Love😘 

Farida 

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